Hot Gingerbread Smoothie for Lunch ~ Gluten-Free

Hot Gingerbread Smoothie for Lunch ~ Gluten-free

Have you got stuffed with all delicious food during Christmas and New year? May I just say it is the right time to set a diet plan for all of us. Or you have planed one already? Would you like to share with us?

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HAPPY  NEW YEAR 2018 ~ Cheers with Golden Milk

HAPPY  NEW YEAR 2018 🙂 🙂 🙂

Image result for fireworks in london images

Happy New Year Images 2018

As we say goodbye to 2017, and welcome 2018 another new year! We remember some of the moments that defined the year just passed. No matter how good or bad, we need to choose put all down and keep moving on to celebrate the new year coming.

I wish and believe 2018 can be a year of renewed confidence of all over the world.

Let’s Cheers with this delicious and simple to make Golden milk with Chai spices.

Simple ingredients:

  • 2 cups Nut milk of your choice
  • 2 tsp Turmeric powder
  • 1/2 tsp Ground cinnamon
  • Pinch of Ground ginger
  • Pinch of Nutmeg
  • 2 Star Anises
  • Maple Syrup for sweetness

Method: 

  1. Whisk everything in a small saucepan except the syrup over medium heat until combined and simmering. Simmer 1 to 2 minutes to infuse the spices. Pour into a mug and sweeten with Maple syrup.

Note: Thanks for the google photos.

 

Vegan Eggnog ~ Cheers

Vegan Eggnog ~ Cheers

What is Eggnog? It is historically also known as milk punch or egg milk punch,  is a rich, chilled, sweetened, creamy dairy-based drink traditionally made with dairy milk, cream, sugar, whipped eggs (which gives it a frothy texture, and its name) and in some version add alcohol such as brandy, rum or bourbon.

I had been back for a month since my long holiday around China and HK.

The only one that I missed when I traveling was my little cosy kitchen and all my healthy and yumminess food. :p

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Vegan Raspberry Yoghurt Shake with Salted Caramel Swirl (素覆盆子優酪乳咸焦糖醬)

Vegan Raspberry Yoghurt Shake with Salted Caramel Swirl ~ 素覆盆子優酪乳咸焦糖醬

Can’t believe I haven’t write any milkshake post in my blog. It’s always my favourite drink in summer. Whenever I get some fresh berries on hands, or too many at the time.

Milkshake is the easiest and fastest way to prepare like the smoothie. Dump all the ingredients into the blender, power on and there it is. Easy? Yup!

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Super Energetic, Healthy Green Smoothie ~ Vegan

Super Energetic, Healthy Green Smoothie ~ Vegan, Gluten-free, Soy-free, Dairy-free, Wheat-free

Tell you something, it is a super, super rich, healthy, full of energetic and nutrient drink that I like the most in summer. Even though, it is not summer yet, just end of May today!  Who else can stop me to make it? Not really care!!  >_<

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Healthy Beet Green & Chia Seeds Smoothie

Healthy Beet Green & Chia Seeds Smoothie

 

Smoothie is my main meal when I need to diet (actually, I always on a diet. But don’t get a significant result yet).

I can’t count how many smoothies I made this summer. It could be on my dinner main meal item or a lunch with a bowl of salad. Sounds so healthy! But it is healthy, right?

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Homemade Almond Milk Creamer for My Coffee

Homemade Almond Milk Creamer 

In this beautiful weather, I like to sit in the garden with all my flowers and growing vegetables. Sipping my beloved coffee.

 

How would you like with your coffee in a cafe? Black? Milky? With sugar? With cream? Or something else???

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Vegan Sweet Potato Smoothie + Pea Shoot & Strawberry Salad

Vegan Sweet Potato Smoothie  + Pea Shoot & Strawberry Salad

 

I think I make smoothie quite often, particularly is my green smoothie. Since I can get lots of fresh vegetables and fruits. Smoothie is my first priority to think of. A salad is my second choice.

Sometimes, I will have smoothie only to sub for my regular meal. Or, only salad for my dinner. Of course not every day.

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Chinese Healthy Tea~Longans & Ginger Tea【養生茶飲-桂圓紅棗薑茶】

Chinese Healthy Tea~Longans & Ginger Tea【養生茶飲-桂圓紅棗薑茶】

Firstly, let me explain what it is all about! It is one popular Chinese herbal tea, actually, it is my first post about Chinese Tea.

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Beetroot & Kiwi Fruit Smoothie ~ dairy-free, soy-free

Beetroot & Kiwi Fruit Smoothie ~ dairy-free, soy-free

Beetroot & Kiwi Fruit Smoothie ~ dairy-free, soy-free

If you pursue this blog a period of time, you must recall that I like natural colouring more than the artificial colour.

Today, I will use the beetroot to a make natural colouring first, then use the pulp to make smoothie. I’m not kidding, let me tell you how I prepare.

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