Stir-fryVegan ‘Beef’, Mixed Peppers with BBQ Sauce 沙茶醬
Don’t worry about the beef, it is 100% vegan!
It is a kind of (TVP) that needs to first soak in water for about 20 minutes to rehydrate. TVP means Textured Vegetable Protein, also knowns as textured soy protein (TSP), soy meat, or soya chunks is a defatted soy flour product, a by-product of extracting soybean oil. It is a dry product that comes in many different shapes like cutlets, chunks, etc. It first needs to be rehydrated before being used as ‘meat’, It is quick to cook, with protein content comparable to certain meats.
Every vegan knew what we can get the protein from our food. Soybean, tofu is the main source among them.
I love tofu in my cooking, today I make my own tofu with the black bean for a change. The ingredients are so simple because only have a mixture of black beans and normal soybeans, and I use the rice vinegar for the coagulant. It sets beautifully. But I forgot to sieve the soymilk twice. The texture looks a bit rough for my saying. But the taste remains the same.
The nutritional value of this Morel (Morchella) is very high as the price!
According to the internet information, there is fresh and dry Morel on the market, but the most important thing is that it has wild and cultivated points, and the effect is very different. It is best used for anti-cancer, immune-enhancing, gastrointestinal, phlegm, etc…
These gorgeously sweet and tangy, juicy and sticky tomatoes are fantastic served on top of a spaghetti plate with emerald green pesto sauce. Would you like to serve them as a complement to any other grilled or roasted veg? My children particularly like them, simply piled on toast with a sprinkling of flaky pink salt and lots of black pepper.
Fancy pizza tonight? Are you going to get them from a takeaway or make it yourself? Yeah, I do like a pizza for dinner sometimes, but not from a takeaway today. Most of the time, I like to make it from scratch (also from my heart) for my tight budget!
King Oyster Mushroom Skewer With BBQ Sauce 素燒烤醬杏鮑菇串
Have you tried this king oyster mushrooms before? Once you have, I think you won’t resist the texture and the flavour. Next time, if you find it from your local Farmer’s market, get some if you can. I’m sure you’ll love it, trust me!